You could make a Black Girl Melanin Afro Natural Hair Queen Shirt with more of a beef short rib stew, for the meat layer, layered with the bechemel and pasta I think that would be great. Not quite the same flavor profile but meaty and cheesy and pasta-y just the same. Yes, I just commented that I always thought I was sensitive to MSG because I would get violently ill and then have migraines, but it turned out I had celiac, wheat allergy, and a soy allergy. I no longer test allergic to soy on blood or skin prick tests, but I am cautious about not eating too much of it because it can cause an RA flare for me. I’m highly allergic to soy. I feel you. In fast food it’s not the beef that has soy (except Taco Bell “beef”). Its the oil / cooking spray that the meat gets cooked on, if it gets cooked on oil. It’s the bun (soy is in most bread), recently in the cheese on burgers, in certain sauces mostly mayo and special sauce as well as all salad dressings, and the fry oil used to cook french fries. Ketchup and mustard is fine. Soda is fine.
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Despite all of this the FDA states that you’re Black Girl Melanin Afro Natural Hair Queen Shirt to get over 1000x more soy in soy sauce alone, which is why many people are allergic to soy and yet can still have some chain food. Yes. I am in a food group on FB and this was literally just brought up in the last couple of days. People claim to never, ever let it near their bodies but still eat doritos, various other food stuff and even use seasonings with it, unknowingly. They still spout a ton of nonsense. They will never use MSG because it makes them soooo ill, yet they eat all this other stuff. One lady tried to convince us that she eats everything “natural”, never processed, blah blah blah. And when we scrolled thru her profile, there was pictures of her eating at Buffalo Wild Wings literally days before the post. Some people are so into acting so high and mighty from the boogeyman and they don’t understand what they are saying at all. If she’s into anti-racism you can nudge her away from that stance with some understanding of how MSG syndrome has big ‘ol chunks of racism in it.
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